Dr Reddy’s Opinion on Oatmeal:
Oatmeal is good for you. It causes weight gain and helps in developing diabetes because it is an excellent source of starch. Diabetes is a slow cooking disease process cooking the whole body (from head to toes ) and it is affected by every meal. Diabetes is the fire and oatmeal is one of the fuels which keeps it burning. The more you eat the more well done you will be.
Patient: I am still confused about your findings regarding eating oatmeal….After my appointment yesterday, this became a topic of debate with a few of my friends…still hasn’t been resolved. This is one article I found…Any further info. I can debate with all my friends, your comments are welcomed. Thanks
Patient: While it may not be the tastiest thing you can eat, oatmeal definitely has some great nutritional qualities.
Dr Reddy: Yes, no doubt about it. It’s an excellent source of starch. Eating it would certainly help in developing obesity and diabetes. Ask yourself, why would you eat it every day even when it is not tasty, because it has starch and it is addicting.
Patient: You may have noticed that many of the oatmeal brands are now boasting that eating more oatmeal will help lower your cholesterol level. That’s because oatmeal is loaded with soluble fiber which helps reduce blood cholesterol by flushing those bad digestive acids out of your system.
Dr Reddy: Correct, but they do not talk about starch and the significant possibility of obesity and diabetes.
Patient: The best kind of oatmeal to eat is unsweetened and unflavored. While I know it’s tempting to select the apples and cinnamon flavor and load it with butter and sugar—you really lose out on all the health benefits. If you must sweeten your bowl of oatmeal, do so by adding fruit.
Dr Reddy: Excellent, that way you can really increase your blood sugar, triglycerides and cholesterol especially if you add butter, along with weight gain. Being big is beautiful, that is the goal anyway, right?
Patient: I eat mine with a spoonful of honey (much better for you than sugar) and a handful of raisins or dried cranberries.
Dr Reddy: You can not ask for anything better. Imagine how all the good sugar and starch will help you reach your goal of obesity and diabetes much faster.
Patient: Oatmeal is also beneficial in fighting colon cancer and heart disease.
Dr Reddy: YOU STILL THINK IT IS WORTH EATING OATMEAL EVEN AFTER ALL THIS? AS FOR FIGHTING HEART DISEASE THE VERDICT IS STILL UP IN THE AIR. I AM MORE CONCERNED ABOUT PREVENTING OBESITY AND DIABETES WHICH IS THE ROOT CAUSE OF ALL MISERY.
SOLUTION: EAT DR. REDDY PITA BREAD AND DR. REDDY TORTILLA
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